What are the benefits of living by the sea?

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Living near the beach is a dream for many people. This is because living by the sea is something that significantly increases people's quality of life, as it has an influence on both physical and mental health, reducing stress and offering more contact with nature in the routine.

The beach is a place often associated with leisure and well-being, being ideal for physical exercise, from hiking to extreme sports, for example. In addition, constant contact with natural light increases the absorption of vitamin D, which increases the body's disposition and vitality in everyday life.

All elements associated with the beach have therapeutic effects. From the sights to the sounds of the sea, these experiences promote feelings of emotional balance and inner peace, decreasing cortisol levels, the stress hormone, and contributing to well-being.

Do you want to live on the beach? Count on us! Execut has the best projects focused on comfort and quality of life. Get in touch or visit one of our units.